Your wrists are crucial for optimal mobility and hand function. However, they are one of the most sensitive parts susceptible to trauma and injury. Carpal tunnel syndrome (CTS) is a common condition that affects people who do repetitive movements with their wrists and have diseases like diabetes or arthritis, wrist injury, or other health conditions …
Most office workers spend their days at their desks. After eight hours of typing on your keyboard and clicking a mouse, your hands and wrists might start to ache. And while office jobs don’t seem particularly dangerous besides sometimes being a bit tedious, every office worker is at risk of common office injuries. You might …