Do you suffer from chronic back pain, stiff neck, fatigue, numb wrists, and similar ailments? Do your symptoms get worse after work? The reason behind this can be flawed office ergonomics. Correct ergonomics for the office can prevent long-term health conditions in workers and enhance your team’s performance. Let’s find out how! Intro When you …

For office workers and avid computer gamers, wrist discomfort from regular and extended mouse and keyboard use can become a real pain — literally. As we use computers daily for an extended time, we are also learning about problems associated with repetitive motion, such as clicking a mouse or using a keyboard for hours. Not …

Every gamer knows that time flies when you get your hands on your favorite game. We know that challenges and missions in your game won’t stop you, but wrist pain can. Without a proper mouse and ​​keyboard wrist support, carpal tunnel syndrome, also known as the ‘silent killer for PC gamers,’ is a risk for …

A healthy office environment is a priority for any business that wants to grow. Healthy employees enjoy their work more and deliver better results. However, office injury and other health concerns can be sneaky to spot. After all, office trauma isn’t like falling off a crane or scaffold or electrocution by a poorly connected circuit. …

Your wrists are crucial for optimal mobility and hand function. However, they are one of the most sensitive parts susceptible to trauma and injury. Carpal tunnel syndrome (CTS) is a common condition that affects people who do repetitive movements with their wrists and have diseases like diabetes or arthritis, wrist injury, or other health conditions …

Most office workers spend their days at their desks. After eight hours of typing on your keyboard and clicking a mouse, your hands and wrists might start to ache. And while office jobs don’t seem particularly dangerous besides sometimes being a bit tedious, every office worker is at risk of common office injuries.  You might …

CTS

CTS refers to a combination of symptoms not hard to identify linked to nerve compression in the hand. Our hands and wrists are composed of tiny bones, tendons, and nerves. The particular combination of bones in the wrist gives form to the carpal tunnel. Sometimes, if the tendons that pass through it get inflamed, they …

Carpal tunnel syndrome is common among office workers, professional gamers, and other people who spend a lot of their time typing, writing, and using a computer mouse. The repetitive use of the mouse and the forceful wrist and finger movements are identified as one of the main causes of CTS, especially in people who have …