Intro For office workers and the avid computer gamer, wrist discomfort from regular and extended use of a mouse and a keyboard can become a real pain – literally. As computers have become a more ubiquitous part of our lives, we are also learning about problems that are associated with repeated motion such as clicking …

employee wellbeing Healthy workplace challenges Offering a more comfortable environment in any workplace is gaining more popularity currently.  Interestingly, a workplace trauma does not necessarily have to be dramatic as a falling crane or scaffold from the extended heights or a worker electrocuted by a poorly connected circuit. They can merely be problems like stiff …

This infographic shows 5 simple ways to improve your working habits to obtain healthy wrists and especially prevent Carpal Tunnel Syndrome formation.

Carpal tunnel syndrome appears to be common among professional computer users, especially data entry and typists. The repetitive use of the mouse and the forceful wrist and finger use are identified as the cause of CTS especially in people who have to use the computer and perform repetitive movements every day. Beside office workers, the …