Intro For office workers and the avid computer gamer, wrist discomfort from regular and extended use of a mouse and a keyboard can become a real pain – literally. As computers have become a more ubiquitous part of our lives, we are also learning about problems that are associated with repeated motion such as clicking …

employee wellbeing Healthy workplace challenges Offering a more comfortable environment in any workplace is gaining more popularity currently.  Interestingly, a workplace trauma does not necessarily have to be dramatic as a falling crane or scaffold from the extended heights or a worker electrocuted by a poorly connected circuit. They can merely be problems like stiff …

What is CTS? CTS stands for carpal tunnel syndrome, which refers to a combination of symptoms not hard to identify, linked to nerve compression in the hand. Our hands and wrists are composed of different tiny bones, tendons and nerves. The particular combination of bones in the wrist gives form to what is called as …